WELCOME
WELCOME
Traditional physical therapy can often feel overwhelming or even worsen symptoms for those with POTS, which is why working with us is so important! The right type of physical therapy plays a crucial role in treating POTS by helping to build endurance, improve aerobic capacity, and strengthen the body.
Program Highlights
- We’ve developed a successful POTS treatment program that takes a low-and-slow approach.
- Our POTS treatment combines aerobic & strengthening exercises to improve your well-being and overall quality of life.
- Treatment includes The POTS life™ program that was developed in clinic by Kelsey, our Physical Therapist.
Kelsey knows the challenges of living with POTS firsthand. After nearly a decade of unexplained symptoms, she was diagnosed in 2021 and has since turned her journey into a mission to support others. Kelsey uses her physical therapy expertise and personal experience to help others with POTS through KB Physical Therapy & Wellness.
Yes - we currently accept Blue Cross Blue Shield and UPMC insurance. If you do not have either insurance plans, we also provide a private pay option.
In Pennsylvania an individual can choose to go directly to a physical therapist for an evaluation/treatment for a period of 30 days. This is referred to as “direct access physical therapy.” You do not need a PT script for the first 30 days of treatment.
If you do have one --- GREAT! You can bring it with you or have your doctor fax the order directly to (412) 368-2459.
We will perform a detailed and thorough assessment. The findings will be discussed with you. Together, we will determine an individualized plan of care.
Appointments are about 60 minutes, but can be longer or shorter depending on your individual treatment. Your therapist will let you know how much time your appointments will require.
Typically, patients wear loose fitting clothing for both Pelvic Floor & POTS physical therapy appointments.
We combine aerobic & strengthening exercises to improve your well-being and overall quality of life. We offer 3 options (in person, virtual or a complete on your own program).
Kelsey determines a plan specific to you. You will be provided a personalized program which includes biking/rowing & stregnthening exercises.
Not local to us? No problem, we've got you covered.
The POTS Life program can be delivered via our app.
l.The POTS life program combines aerobic exercise, strength training, nutrition support & more. It includes assigned daily exercises with videos, meal planning ideas, habit tracking & community support.